Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.
Injury, surgery, poor posture, or inflammation of tissues can create myofascial restrictions that produce pressure and pain upon sensitive structures. A myofascial release technique helps to detect restrictions and can facilitate the release of the fascia.
Who Might Benefit from MFR
MFR can be used to treat pain and increase mobility in patients with a wide range of conditions, including back pain, neck pain, fibromyalgia, carpal tunnel syndrome etc.
Athletes can also benefit. A number of sports injuries can be treated with MFR, including: